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Abstract

THE INSIGHT - THE FORGOTTEN INDIAN SCIENCE AND THE NOBLE OF CIRCADIAN RHYTHM

Dr. Ashutosh Guleri and Vaidya Rohit Mehta*

ABSTRACT

One of the most primordial sciences of wellbeing and cure, Ayurveda, emphasize that the world is constituted of five elements including all living and non-living beings. These five elements directly or indirectly influence the behavior of living beings and persuade their physiological state. It further expounds that with the help of understanding the subtle nature of external five elements one can adopt their life style to avoid adverse effects and may prolong one’s state of wellbeing.

Keywords: Ayurveda, Indian Science, Circadian Rhythm, Five Elements.


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