ROLE OF ASANA AND PRANAYAMA IN THE MANAGEMENT OF MADHUMEHA (TYPE-2 DIABETES MELLITUS)
Dr. Mohit Sharma* and Dr. Tribhuvan Pareek
ABSTRACT
WHO lists life style diseases as the number one silent killer group in
presentera. Life style disorders are associated with our environment,
way of life, dietary habits etc. A global transition in the disease pattern
has been observed, where the relative impact of infectious diseases is
decreasing while chronic diseases like CVA and Diabetes are
increasingly dominating the disease pattern. India is going to be the
diabetic capital of world by the year 2035.Regular Practices of Asana
& pranayama not only play an important role in prevention of
Diabetes but also help in the management of disease without any
medication.
Keywords: Diabetes Mellitus, Asana, Pranayama.
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