Abstract

POTENTIAL APPLICATION OF YOGA THERAPY IN PSORIASIS

Satyapal Singh*, J. S. Tripathi, N. P. Rai

ABSTRACT

In present era stress and altered immunity plays a major role in the pathogenesis and manifestation of different chronic diseases including psoriasis, diabetes mellitus, bronchial asthma, etc. Practice of Yoga provides a great option to cope up with these problems. It is well acknowledged that psychological stress plays an important role in the pathophysiology of numerous skin disorders. The skin disease best known as stress associated and by far the most intensively studied for this association is psoriasis, with 40–60% of cases triggered by stress. From Yogic perspective, the psoriasis is considered as a result due to imbalance in root (Muladhara) Chakra and solar plexus (Manipura Chakra). Muladhara Chakra governs survival, vitality and mental stability. Stress is considered as the biggest cause of Muladhara imbalance. Manipura Chakra physically governs the liver and digestion. Therefore, by balancing the Muladhar we can reduce the stress and by balancing the Manipur Chakra we can balance the function of digestive system since faulty eating habits and indigestion is also considered a major factor in the pathogenesis of psoriasis. Various Yoga practices such as Asanas, Meditation, Pranayama, Savasana are well established relaxation techniques to reduce the stress. Yoga is a systematic methodology for all-round personality development i.e. physical, mental, intellectual, emotional and spiritual components of a human being, in this way Yoga is considered as science of life and the art of living.

Keywords: Yoga, Stress, Psoriasis, psychosomatic disorder.