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MENSTRUAL CYCLE HYGIENE AND AYURVEDA: A CONCEPTUAL SURVEY STUDY
*Dr. Vinita Patil and Dr. Vikram Sharma
ABSTRACT
Menstrual health and hygiene are crucial aspects of a woman's well-being. This research explores the integration of Ayurvedic principles into menstrual hygiene practices. Ayurveda, an ancient holistic health system, provides a comprehensive approach to managing menstrual health through diet, lifestyle, and herbal remedies. This article examines the Ayurvedic perspective on menstrual hygiene, offering evidence-based recommendations to enhance menstrual health and hygiene. Keywords: Menstrual Hygiene, Ayurvedic principles of menstrual hygiene. [Download Article] [Download Certifiate] |