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A REVIEW OF WOMAN’S HEALTH ISSUE: A BRIEF OVERVIEW OF PAINFUL CRAMPS IN MENSTRUATION
Ravi Hole*, Avhad Pallavi Bharat and Pooja Appaaheb Sudrik
ABSTRACT
Menstruations, another name for periods, are defined as regular vaginal bleeding that occurs as a part of a woman's monthly cycle. A large number of women suffer from dysmenorrhea, another term for painful periods. Menstrual cramps, which cause throbbing, cramping pain in your lower abdomen, are the most common cause of the pain. Other signs and symptoms like headaches, nausea, diarrheal, and lower back discomfort could also be present. Premenstrual syndrome (PMS) and period discomfort are not the same thing. There are numerous symptoms associated with PMS, such as bloating, exhaustion, irritability, and weight gain. One to two weeks prior to the commencement of your period, PMS frequently begins. Women today deal with a variety of issues, including pregnancy-related issues, pcod, Keywords: Menstrual cramps, Beet Root, Turmeric, Honey, Jaggery, Coumin, Banana, Sesame seed. [Download Article] [Download Certifiate] |