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DHANYAKA HIMA SHIRODHARA THE DIVINE PROCEDURE FOR IMPROVING QUALITY OF SLEEP IN CASE OF NIDRANASA-A CASE REPORT
Sayani Datta* and Ashvini Kumar M.
ABSTRACT
Insomnia is the most prevalent sleep condition, affecting 10%-50% of the population. It is one of the most ubiquitous but underserved conditions in our country's population. The high levels of stress and time constraints associated with modern living are two factors leading to the rise in sleeplessness. Many people have difficulty falling asleep at night because they are tense or anxious from the day's stress. It usually causes weariness, a lack of energy, trouble concentrating, irritation, and other symptoms.This is a case of 27year a male, businesses man by profession, resident of Karnataka, Hassan, who visited Panchakarma OPD with complaints of tremors in bilateral upper and lower limbs for 15 days also complained of occasional headache, sleeplessness at night in the past 8 months There is thestory of alcohol intakein the past1 year but excessive increase intake of Alcohol Daily in the last3 month. There is thestory of Stress and being Keywords: Nidranasha, Ayurveda, Dhanyaka Hima, Shirodhara, Insomnia. [Download Article] [Download Certifiate] |