Abstract

GARBHASANSKAR: A HOLISTIC APPROACH FOR HEALTHY PROGENY

Shruti Verma*, Rekha Solanki and Dr. Ankit Kumar Nema

ABSTRACT

Proper care of mother and child during pregnancy exists in Traditional Indian culture since time immemorial. Every parent wants healthy, cultured, smart and intelligent child. For this the child should be given sacraments from the mother‟s womb. Educating the mind of the unborn child is known as Garbhasanskar. The practices of Garbhasanskar start from preparation of the couple for planning of pregnancy. In this review conducts of Garbhasanskar have been discussed i.e., Sharira Shuddhi, Rajaswala paricharya, Ahara, Vihara, Garbhini Paricharya, Garbhasamvad, music therapy, mantra chanting, Yoga, Pranayam, reading and listening positive stories, avoid negative thoughts and emotions.

Keywords: Ayurveda, Garbhasanskar, Healthy progeny.