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AYURVEDIC MEDICINES AND BENEFITS
Sukhpreet Kour*
ABSTRACT Ayurveda is a science of life with holistic approach to health and personalized medicine. Ayurvedic practice is around 3000 years old, with a long history of managing disease. According to the study of Ayurveda, the human body comprises three primary functioning energies or Tridoshas: Vata, Pitta and Kapha, present in all human beings in optimum level. Ayurveda helps us reduce, restore or maintain these optimum levels by offering a multitude of herbal medicines, natural remedies and rejuvenating processes (Panchkarma). Keywords: Ayurveda, Herbal medicines, Panchkarma, Home remedies, Tridoshas. [Download Article] [Download Certifiate] |