Abstract

ANAVASTHITA CHITTATVA OBSERVED IN ANIDRA PATIENT

Dr. Bishnupriya Mohanty* and Poorva P. Gogate

ABSTRACT

It has been noted that with the dawn of the 21st century, stress levels in the general population have increased with much speed. Stress was not such a considerable factor in day to day life that was contributing to various discomforts. Now-a-days, stress has not only been a contributing factor but a major reason that has lead to various mental as well as physical diseases. One factor that has been affected tremendously is sleep. Stress has led to Anavasthita chittatva, which turn has led to Anidra. All this has in turn led to various disorders. Health has been affected due to both stress as well as incomplete/disturbed sleep. A survey of 285 individuals was taken on various aspects of sleep and stress related questions. A review has been tabulated and the results have been assessed.

Keywords: Anidra, Anavasthita chittatva, Stress, Sleep.