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Dr. Vikalp Kubavat*, Dr. Amit Upasani, Dr. Sreekanth V. M., Dr. Rajshree Chitre


Ayurveda is science of life for the prevention as well as cure of disease. Importance of Aahar and Aushadhi in concern with daily regimen and seasonal regimen are explained in Ayurveda. Vihara is mentioned as one major causative factor for every disease manifestation. Nidana Parivarjana (devoid of causative factor) is also a major protocol for pacifying the disease. Yogaratnakara has mentioned Vihara (lifestyle) according to present era and also given Pathya and Apathya Vihara in every disease condition. Here, an attempt is made to enlighten and summarize such Pathya Vihara in various diseases conditions described in Yogaratnakara.

Keywords: Vihara, Lifestyle, Pathya, Yogaratnakara.

[Full Text Article]

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